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Diet, Nutrition & Weight Loss
Reply to "Losing significant amount of weight without loose skin?"
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[quote=Anonymous]My google searches have brought up the following: 1. Less likely if the weight loss is slower over time. 2. Less likely if you are working out and gaining muscle while burning fat. 3. Less likely if the total loss is less than 100 pounds. I'm losing at a rate of about 8 pounds a month or so. Not using any fad diets-just calorie counting and being very active. Working out every day. My question is-ideally in total I will have about an 80 pound loss when all is said and done hopefully. Over the course of 2 years. I'm very very afraid of loose skin. I would love to hear other's experiences who have lost a significant amount of weight as to whether you were able to avoid this? I've lost approximately 55 pounds over the last year and a half and so far don't really notice any and I'm hoping that continues. [/quote]
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