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Reply to "Menopause belly"
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[quote=Anonymous]This study! Which is technical but comes with a great graphic. Summary: 16:8 intermittent fasting (TRE = time-restricted eating) low carb diet + TRE gets rid of visceral abdominal fat (regardless of exercise) https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(22)00332-9 TRE alone is better than low-carb alone[/quote]
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