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Diet, Nutrition & Weight Loss
Reply to "Carb addict. Help!"
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[quote=Anonymous]Find something that you love that isn’t terrible. You are feeling too deprived. For me..I have a few squares of high quality very dark chocolate after breakfast. It is low in sugar, high in fiber and iron and really calms my sweet tooth. After lunch I have 1-2 pieces of black licorice or caramel. Other than these items, my diet is fabulous and full of heathy foods, whole grains, tons of vegetables. I don’t feel deprived and it isn’t much added calories in the bigger picture. [/quote]
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