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Diet, Nutrition & Weight Loss
Reply to "Best tips for borderline diabetics"
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[quote=Anonymous][quote=Anonymous]Even whole grain like unsweetened, old fashioned oatmeal?[/quote] Everyone’s body doesn’t react the same way. If you really need to cut carbs, it may not matter if they’re “healthy” carbs. Some people need to limit all carbs, period. Also, some people have blood sugar spikes from things you wouldn’t expect. I know one diabetic who says he always experiences a spike when he eats bacon. My brother’s blood sugar levels are strongly influenced by the amount of stress he’s under.[/quote]
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