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Reply to "How often do you or your family eat sweets?"
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[quote=Anonymous]Every day, though I personally cut back my consumption about a year ago. My kids are older now and only 1 is left at home. I don’t manage his diet. If I think he is eating too much junk, I quietly cut back at the grocery store or make some modifications to that week’s meals that make them healthier. Our kids always had sweets/treats. We tried to model moderation when our kids were young so they would have healthy attitudes towards food and weight. Our kids were healthy and active and I felt like 80-90% of their calories were healthy and unprocessed so there was room for allowing them treats without a lot of handwringing. Making foods bad or off-limits is a recipe for disaster. [/quote]
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