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General Parenting Discussion
Reply to "VENT: So overwhelmed I'm not sure where to post this"
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[quote=Anonymous]You’re in desperate need of self care. As much as you possibly can, prioritize taking care of yourself. Eat nutritiously, spend at least 20 uninterrupted minutes a day doing something you find relaxing, try to work in a 10 minute outdoor walk, even if you can’t sleep, spend time resting.[/quote]
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