Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
General Parenting Discussion
Reply to "VENT: So overwhelmed I'm not sure where to post this"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Brene Brown has this piece on stressed v overwhelmed. Stressed means you have too much on your plate, you need some help, and you’re going into emotional overdrive. Overwhelmed means you literally have no more to give and you need to stop what you are doing and give yourself recuperative rest before you have any chance of being able to fix any one of the issues causing you to be overwhelmed. You, my friend, are overwhelmed. So stop trying to pretend you are stressed and can manage this. You can’t. Stop everything today. Take the rest of the day, sleep, move your body, and eat something nourishing. That’s it. Once you have given your brain and your body the rest and restoration they need to function, you can make a plan of attack for any one of your issues. Do whatever it takes to get yourself to a point of stressed and then go from there. Big big hugs. You can do this. But only if you take care of yourself. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
