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Reply to "Peloton bike tips for out of shape beginner"
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[quote=Anonymous]I believe there is a beginner series called You Can Ride or something like that. Check under Collections or Programs. It might be a good place to start. Otherwise just stick with beginner classes, try out different instructors, and just do your best. The cadence and resistance are just guidelines—it’s ok if you can’t hit them at first. [/quote]
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