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Diet, Nutrition & Weight Loss
Reply to "Walking is underrated and the gym is overrated"
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[quote=Anonymous]Actually, using an elliptical burns a lot of calories if you go fast enough and long enough. And it's much easier on the joints than walking on a treadmill or a paved surface. Plus, you can do it in any kind of weather. I used my eliliptical frequently in my successful effort to drop 50 pounds. So did my husband. And we still use it. So why are you knocking it?[/quote]
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