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Diet, Nutrition & Weight Loss
Reply to "Having difficulty jump starting weight-loss "
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[quote=Anonymous]Agree that juicing is a problem. I was vegan and did a lot of juicing, it adds hundreds of calories to your diet and does absolutely nothing to stop hunger. I would drink 1000+ calories if juice and be starving an hour later because it’s just sugar. Focus on protein. Make sure every meal has 1-2 servings of protein. [/quote]
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