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Elementary School-Aged Kids
Reply to "Track- running- when do kids start?"
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[quote=Anonymous]I think early exposure to all sports is good. I began running track competitively at age 6 all the way through high school. I earned a full-paid scholarship in track and X-country. I am just over 40 now and would love to run more but the decades and decades of high impact on my joints and muscles have pretty much side-lined me. Again, push participation in all sports and start focusing the child around the middle school/ freshman HS timeframe. Keep it fun for as long as possible...[/quote]
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