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Expectant and Postpartum Moms
Reply to "Running/jogging group for pregnant women?"
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[quote=Anonymous][quote=Anonymous]please stop running . you are not joan benoit; take a break, swim instead.[/quote] This is BS. If you were running before you got pregnant, and the pregnancy is uncomplicated, go for it! I ran until my 7th month, when it was just too uncomfortable to run anymore, and so I switched to the elliptical. I swam once while I was pregnant (was also a swimmer), and the flip turns made my nausea worse. There's no need to "take a break" while you're pregnant, unless YOU feel like it. I was very active up until the day I delivered, and credit that fitness with getting me through a long L&D. All this said, I don't know of any groups in particular, but echo others' comments to check out Meetup groups. Good luck!![/quote]
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