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Expectant and Postpartum Moms
Reply to "Running/jogging group for pregnant women?"
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[quote=Anonymous][quote=Anonymous]please stop running . you are not joan benoit; take a break, swim instead.[/quote] No! If OP was a runner pre-pregnancy she should be all means continue running. I ran all through my 3 pregnancies. I even pushed a double running stroller when I was preggers with #3 back in Feb. I've been a life long runner and I actually felt more crappy not getting my cardio. and and work out. Plus, it's great for establishing endurance and stamina during labor and post partum I didn't leave the hospital looking like I was 5 months pregnancy like most women. I slowed down my pace or cutback on the milage as I progressed, but was still up and moving. OP - you can look on yahoo groups for organized meetups. I ran with Pacers on Tues. evenings (check the website for when your local store has their fun runs) for awhile, but it was just easier for me to do it on my own time. I also signed up for a few 5Ks too. Happy running OP! I'll see you out there.[/quote]
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