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Diet, Nutrition & Weight Loss
Reply to "I get so hungry when I run!!!"
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[quote=Anonymous][quote=Anonymous]Mental health and insomnia maintenance is more important than losing weight. Keep running and fill up on high bulk foods. Produce, salads. Protein like eggs.[/quote] Agreed. Eat lots of healthy food. Over time, your body will adjust. Also, it sounds like you have a bit of an all-or-nothing approach. Can you try mixing things up? Maybe run 3 days a week and do one or two barre workouts? Both have benefits. [/quote]
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