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Diet, Nutrition & Weight Loss
Reply to "Home weight lifting equipment (and any streaming options for heavy weights?)"
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[quote=Anonymous]I do all my squats and deadlifts with barbells and kettle bells. You don’t really need a bar for that…. At least not while you’re getting started. Up to 50 lbs with bar bells for those exercises is NBD, especially the dead lifts [/quote]
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