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Diet, Nutrition & Weight Loss
Reply to "Have never counted calories but need to now "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Agree with the suggestion to stop eating garbage. If you eat high quality food the problem usually solves itself. [/quote] This is simply not true, but please keep telling yourself this. [/quote] Worked for me and millions of other people. What’s your alternative? Get hooked to a $1000/month drug to lose the weight. Solid plan there. [/quote] Or maybe calories in / calories out, which is what is actually supported by research. No one said a word about medication. But please continue with your "it's just about quality of food" [b]morality[/b] bs.[/quote] The obese poster with a hatred for thins has turned up. Thread over.[/quote]
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