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Diet, Nutrition & Weight Loss
Reply to "Who here has a 6 pack now but has never had one before?"
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[quote=Anonymous]When I was in 9th grade I made friends with a very weird girl - it was a short-lived friendship. However, she told me that she did crunches and pushups alternating each day, and I thought that was brilliant and started doing that too. By the start of summer I had a six pack. It only went away while I was pregnant and post-partum. Basically, as long as I keep working out, it stays, even on vacations. If you stop working out, it's gone in two weeks.[/quote]
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