Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Who here has a 6 pack now but has never had one before?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]I never had one when I was a teenager or in my 20s, but I do now. That's how I know it's not genetics. It's all diet. [/quote] I should clarify that when I said it was based on genetics above I meant more in terms of how you store fat. Some women will have a 6 pack at a higher % body fat than others. But yes, getting to a body fat % that allows your 6 pack to been seen is very much diet dependent. [/quote] Is low carb what works for you? I’ve seen vegans who eat plenty of fruit have low body fat. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
