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Diet, Nutrition & Weight Loss
Reply to "How would you be eating if you follow your healthy long-lived relatives ?"
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[quote=Anonymous]My longest-lived relative (99) died years before her physical passing from dementia. My cleanest-eating aunt died this year from Covid because she was also a vaccine-denier. So while I try to eat clean and exercise (the exercise is the hardest part), I know I cannot escape my genetic predispositions, and that I need to take good medical care of myself. [/quote]
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