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[quote=Anonymous][quote=Anonymous]Yes I work out at night after my kids go to sleep. I think I spent so many years sleep deprived that something as small as a workout doesn’t stand in the way of my shuteye. I just work out, cool down for a few minutes, shower and bed. NBD[/quote] Me too. I can't do morning workouts bc I have little kids and their wakeup times are too unpredictable. Give it a try OP, it might work for you. [/quote]
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