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[quote=Anonymous]I am switching to a new role at work and I now have pretty much no convenient time to exercise. For various reasons early morning doesn’t work. So I guess I’m looking at evening after my kids are asleep. I have done this before for yoga and chill exercise but not my main workouts. Unfortunately I will need to go to sleep no more than 90 minutes after finishing up. Does anyone do this? Any tips? Is this a bad plan? I really don’t know what else to do.[/quote]
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