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Reply to "I need a pep talk "
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[quote=Anonymous]Thanks some good ideas and feedback. I am curious about the paleo thing, but I don't eat a lot of red meat, don't love meat in general and I can't eat most seafood. I can eat fish. But seems a hard one given those restraints. Agree I could eat cleaner. And plan to work on this as well as no wine during the week. This could be source of a lot of issues, but I have had a hard time dealing with that one (should tell me something!) [/quote]
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