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[quote=Anonymous][quote=Anonymous]Perimenopause is like pregnancy, in that there are a MILLION sources of information. When I wanted to figure out perimenopause I got overwhelmed. [b]My trusted ob/gyn was a bit of a disappointment because she kind of brushed me off, [/b]I listened to too many podcasts and I went round and round. I guess my point is to try and find one good source and trust that for your advice re: vitamins, HRT, lifestyle changes. Good luck![/quote] I receive care from the military and my PCP completely ignored me when I asked about HRT. I'm having hot flashes, insomnia, some brain fog, dryness, etc. At this point, I'm thinking of paying out of pocket and seeing a civilian provider because I'm so uncomfortable. [/quote]
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