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Diet, Nutrition & Weight Loss
Reply to "treadmill while working users..."
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[quote=Anonymous][quote=Anonymous]For those of you that use the treadmill regularly while working, have you been able to lose any weight? [/quote] Mine wasn't a switch for weight loss as I'm already a standard weight. It was to not be so sedentary especially now that I WFH permanently. It has really toned up my legs and decreased my RHR from the high 70s to ~62! I did get my sister a Cubii under-the-desk mini bike for Christmas last year and she's lost 40 lbs. I'm trying to get her to join the treadmill club but she doesn't think it'll work for her because she says she has to hold on when she's using one at the gym or she feels like she'll fall off. :lol: [/quote]
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