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Reply to "Are you eating enough protein? "
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[quote=Anonymous]American's are obsessed with protein and the excess protein strains the kidneys and leaches calcium from bones causing osteoporosis. The Mayo Clinic says you don't need quite so much https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-you-getting-too-much-protein#:~:text=The%20recommended%20dietary%20allowance%20to,grams%20of%20protein%20per%20day.[/quote]
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