Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Are you eating enough protein? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I probably don’t get enough protein. I try though. I don’t eat meat. Well, not frequently anyhow. Vegetarian protein sources just don’t have proportionally as much protein per normal serving as eating meat does. Even eggs aren’t that much… I do eat Greek yogurt though. I’m 5’5” 125 and probably get 40-50g per day and exercise with strength training 4-5 days per week[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
