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Diet, Nutrition & Weight Loss
Reply to "Personal trainers - how does this work?"
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[quote=Anonymous]If you're in DC, you can do it a few different ways. The most straightforward way is to join a gym, buy a package, and use one of their trainers. A number of group fitness instructors I follow on Instagram also have their own businesses that operate out of an apartment building gym, or they come to your home. You can likely search social media and reach out that way if you'd prefer not to join a gym. [/quote]
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