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Diet, Nutrition & Weight Loss
Reply to "Stages of losing belly fat?"
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[quote=Anonymous]I realized at 42 that i have a gluten issue. Not celiac but if i eat too much in a day i bloat. Talked with my dr and said the amount of enzyme that breaks down gluten is reduced for me so after its all used up for the day i feel was worse and more gas. Consciously limit bread and other things and feel so much better. Like i can have a bagel or some pizza or pasta just not both in one day. Im[/quote]
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