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Reply to "What's the deal with the juicing craze?"
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[quote=Anonymous]Love my Omega juicer and my Blendtec. I don't see either juicing or smoothies as an all-or-nothing situation. I enjoy green smoothies a lot during the summer, but I love juicing year round. I especially enjoy being able to make my own wheatgrass shots, carrot/orange, and lots of green vegetable juices. It's been a great way for me to get some more greens and vegetables into my daughter's diet and she loves helping. Sometimes the texture of a smoothie is too much and I'd rather have something lighter- but this is a matter of personal preference, I think. In terms of concerns about calories/sugar, I keep portion size down to about 4 oz of juice and try to be careful about the fruit /veg ratio when I'm juicing. Good luck everyone with your blending and/or juicing![/quote]
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