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Reply to "Ultra-processed food study - are you changing the way you cook/eat in your house?"
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[quote=Anonymous]Just made a radical change to healthy food. I had, uh, digestive issues for weeks and decided to eat only healthy food. Not only did it help with my issue, but I feel great. I've been eating exclusively healthy food for about a month now and have lost 3 pounds. I'm making healthy food for family dinners, too. Not even eating white flour bread -- I'm eating the crunch Ezekial bread. Radical difference in food choices, and completely not related to any study. I feel great.[/quote]
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