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Health and Medicine
Reply to "Ultra-processed food study - are you changing the way you cook/eat in your house?"
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[quote=Anonymous]We already mostly eat minimally processed as well. Dinner is typically a meat with a side of vegetables or a salad, meat and veggie stews or chllis in the colder months. Leftovers for lunch. We do still eat bread and pasta occasionally - my typical breakfast will be egg on toast. We buy plain greek yogurt. My wife makes homemade ice creams (often yogurt based, sugar free, flavored with fruit) for the kids and seems to think its pretty easy. [/quote]
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