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Reply to "No more bread for me :( Please tell me how you adapted with a gluten intolerance "
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[quote=Anonymous][quote=Anonymous]How does one suddenly become gluten intolerant?[/quote] OP here and I’m not sure. It may have been causing lower-level issues that were less noticeable then became more noticeable. All I know is that I suddenly (over a few months) put on weight quickly without any change to my diet/activity level, and suddenly had extreme gas and indigestion, which had never been issues before. As I said, I experimented by eliminating food/drink groups one at a time, and it was only when I eliminated gluten that these issues disappeared.[/quote]
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