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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]Hello all, trying to step my exercise game up (or, really, get it started at all)... I need new sneakers/workout shoes. I'll mostly wear them to: * Zumba classes * Go for walks on sidewalks (as opposed to in woods) * Walk on treadmill * Resistance training on gym equipment (in case that matters, though I can see not so much would involve feet? I don't know, this is all new to me...) I have almost flat feet, so a bit of arch support and also as I get older ankle support is helpful, but more important is which kind of shows are best for walking & Zumba. Any recs? Thank you![/quote] Sorry, but no single shoe will work well for all those activities. Also, why do people recommend a brand rather than a model? It's not helpful. [/quote]
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