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Reply to "WaPo article about processed foods"
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[quote=Anonymous]I was similarly unimpressed with the website. But beyond that - I have been wishing years for this study to come out, and it just confirms what I thought. The most interesting piece is that your body needs to big macronutrients to break down. If the energy is too easily available, it messes everything up. I’m making a wholesale change in my family’s entire diet based on this. More homemade stuff, even if I make cookies every single week, and no more middle of the grocery store stuff. [/quote]
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