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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Lunch was roasted sweet potatoes, Brussels sprouts and onions with falefel and a tahini drizzle, a cheese stick and a snack size bag of Skinny Pop kettle corn. Banana and a spoonful of organic no sugar peanut butter. Dinner was homemade chicken soup and a handful of pecans with a glass of milk. I also had a bowl of Corn Chex after dinner. I ran a mile at lunch and got 11,000 steps for the day. I did some squats in the afternoon on conference calls. [/quote]
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