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Reply to "Are there normal folks at core power yoga? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]If you are in Bethesda I HIGHLY recommend you try Soulfire instead. Best yoga I have ever had.[/quote] Is Soulfire better for veterans of yoga? I'm a newbie but want to try![/quote] All classes are all levels. Some beginners, some crazy stretchy people who can stand on their ear. I have been practicing for a long time but I am pretty mediocre. And I feel totally, 100% comfortable. The teachers are great at giving lots of cues to ratchet it up or slow down - and give great pointers if you want to grow. [/quote]
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