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Diet, Nutrition & Weight Loss
Reply to "What is the best exercises equipment for people with aging joints and arthritis?"
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[quote=Anonymous] Most people at this age use exercise equipment for about a month. A better use of money would be an inexpensive silver sneakers gym membership where he can walk on the treadmill. Pay for a few sessions with a personal trainer- tell them you just want instruction on using light weights properly, don’t let them discuss goals and up sell nonsense with him. Mostly women at aqua classes, he probably would feel emasculated. [/quote]
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