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Reply to "Nausea and GI issues constant in perimenopause for anyone else? Help!"
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[quote=Anonymous]I am 48 and still have a very steady period, but over the past few years, one of my primary PMS symptoms is the kind of ick-mouthed nausea I experienced during pregnancy, and I can’t figure out how to relieve this consistently. I’m also (warning) always having loose stool, and it aches going to the bathroom so much. I don’t drink much or often, and don’t have a bad diet. I know this is connected to hormones but some old tricks (ginger ale, plain crackers, mints) don’t help. If you’ve figured out how to conquer this please share. I’m not on any medications, and my other primary issues are dry skin and insomnia. Thanks.[/quote]
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