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Reply to "Can’t get through a strength workout without sobbing "
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[quote=Anonymous]Maybe you are triggering something hormonal with the tougher exercise? I used to get that feeling during let-down when I nursed my kids. Just a totally overwhelming feeling of despair and sadness. My Dr was super skeptical and definitely thought it was post-partum depression and said I should consider antidepressants, but I googled it and apparently some people get it as a result of the hormone response that is triggered by breastfeeding. It was totally temporary and went away within a couple of minutes, so once I understood what it was and that it was going to pass, it didn't bother me anymore.[/quote]
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