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Reply to "Can’t get through a strength workout without sobbing "
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[quote=Anonymous][quote=Anonymous]Have never heard of this. It’s odd but very interesting. OP, I think you should keep with it and see if it gets better after a few weeks. Maybe you need this release. [/quote] I agree your body is telling you something, and you need the release. This isn't a reason to stop - it's a reason to continue! See if you can look at your tears with curiosity. What's going on there? [/quote]
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