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Reply to "Diet coke habit...to kick or not to kick?"
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[quote=Anonymous]I am a diet coke addict. I drink about 5 cans a day. I have been able to make the shift to 3 caffeine free cans and 2 "real" cans a day. Ive had this love affair/ addiction since I was 16 years old. At my best I was able to get down to 2 cans a day (pregnant and nursing) and at my worst I drank upward to 7 or 8. I know it's a lot of chemicaLs but I am resistant to give it up. I am slim and fit and have never had a weight problem, although I know many people credit diet soda with weight gain....maybe that will creep up on me? I just love the taste and find it very refreshing and a good way to break up my day. Anyone quit there pop addiction and really notcie a difference in their health? If so I would love to hear your inspiring stories! TIA[/quote]
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