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[quote=Anonymous]Anyone else eating natto regularly? I was a little bit intimidated at first to try it, but it really is quite benign with some rice and little bit of soy. I've been eating it regularly for breakfast or lunch and have seen my BP drop a few points. It is a great super food that is satiating on a few calories. How else should I be preparing? I know the traditional way is to include mustard, but I hate mustard of all kinds.[/quote]
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