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Eldercare
Reply to "I'm having a midlife crisis, looking for advice"
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[quote=Anonymous]For me, what has worked: Meditation Being physically active Deciding what I want, and making a plan for it. So many of us don't know what we want because we've been caring for everyone else. Listening to podcasts and reading books, so I feel less alone. Podcasts: The Grown@ss Woman's Guide (general), Forties Stories (personal stories), and Modern GenX Women (career). Books are the "U-Curve of Happiness" and "Why we can't sleep." There are tons of others, but those are my favorites. Also, try midlife FB groups. [/quote]
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