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Eldercare
Reply to "I'm having a midlife crisis, looking for advice"
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[quote=Anonymous]Your post is sounding familiar to me. I am not "through" it but am dragging my family camping in a borrowed tent (cost is about $30 er night at a state campground) in an effort to get out of my routine. I downloaded a free DBT workbook to help learn to work through downward spirals better. It has some really practical suggestions. And in previous stages of life religion really has helped. It can be very cathartic to join a group snd sing and pray in a tradition that feels homey to you, even if you're not sure what you believe. I'm very pro religion as an embodied and communal practice, even though our culture treats it more as a system of thought. [/quote]
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