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Reply to "Recipies for a new, 11-year-old vegetarian"
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[quote=Anonymous]Vegetarian shepherd's pie is fun to make with the veggie crumbles, if she likes that kind of wintery food Butternut squash-apple soup, salad, crusty bread Basically lots of soups: vegetarian chili, cheesy vegetable chowder (Cooking Classy recipe using vegetable stock instead of chicken stock), potato leek Eggplant parmesan Cheese quesadillas with sides of vegetarian refried beans and sauteed red peppers/green peppers/onions; you can add black olives to the quesadillas if your family likes those Breakfast for dinner: scrambled eggs, tater tots, veggie sausage, asparagus Vegetable lasagna or roasted vegetable lasagna Vegetarian "empanadas": Fake meat crumbles with mirepoix and some seasoning/a bit of Worcestershire, put the "meat" mixture in a pie crust, fold over/pinch, make a few vents with a knife, and bake[/quote]
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