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Diet, Nutrition & Weight Loss
Reply to "What home workout equipment do you own and do you use it?"
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[quote=Anonymous]We have a Peloton and a few free weights (10, 20, 30 pound dumbbells). I use all regularly, though I’ve gone through periods of using them more or less often. But, I’m also extremely disciplined about exercising daily. If you’re not, you’ll probably be better off with something that forces you into it, at least until you build the habit.[/quote]
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