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Diet, Nutrition & Weight Loss
Reply to "What home workout equipment do you own and do you use it?"
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[quote=Anonymous]It really is a personal thing. What would you use? What do you like to do? If at all possible, try out equipment before you buy it. An uncomfortable bike or a treadmill that is too short or slow will never be used. If you hate treadmills, you are not going to use a treadmill. What really helped me use equipment was having a tv and wireless headphones. I would record my favorite shows and only allow myself to watch I was working out. Simple things you can get are a jump rope, adjustable step, or more expensive - a TRX system. [/quote]
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