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Diet, Nutrition & Weight Loss
Reply to "Running long distance, walking breaks and pace"
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[quote=Anonymous]Are you stopping and walking part of the five miles? Or just a quick break to catch your breath? If you're just catching your breath I think it's fine to stop the watch. But if you didn't actually run the 5 miles because part of it was walking it may not give you an accurate picture if you're training for a 5 mile race.[/quote]
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