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Diet, Nutrition & Weight Loss
Reply to "How do you deal with hunger? "
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[quote=Anonymous]I do like PP, and sometimes have coffee (decaf) with cream, or a few almonds, or a glass of water. Or a walk. Like, today, my stomach has been rumbling. But I think that's because (sorry) I'm pre-mentstrual and get a monthly pre-menstrual colon cleanse ... this is a natural occurance after the post-ovulation constipation, folks, not anything sketchy. But everything moves through VERY quickly for a day or and then back to normal. So I'm not really hungry, so I like to give my body a chance to realize it's just fine. I had a few almonds and everything has settled down.[/quote]
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