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Diet, Nutrition & Weight Loss
Reply to "Has anyone tried nutrisense or a CGM system?"
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[quote=Anonymous][quote=Anonymous]OP here. I think that seeing the impact of crappy foods in numerical form will be motivating. It's a lot more immediate than stepping on a scale once a week! [/quote] I’m prediabetic and a CGM was very helpful to me - learning how my body reacts to particular foods was valuable information. Learning by itself doesn’t help you, but it gives you actionable information; it’s up to you to act on it. Look up Tastermonial if all you want is the CGM without the program. It’s a fraction of the cost. Huge eyeroll to the diabetics sneering at those who are using technology to get healthier. There’s no shortage of CGMs. Nobody is threatening your supply. Get over yourself. I’ve got celiac disease and I welcome non-celiacs who choose gluten-free food; they expand the market and help to normalize it. Diabetics should feel the same about non-diabetics using CGMs. Abbott is, incidentally, working on a CGM specifically targeted towards non-diabetics. The programs that use the diabetic version off label are just jumping the gun a bit. OP, use whatever technology you need to improve your health and don’t let internet hecklers make you feel bad about it for one second. You’ve got one body, care for it![/quote]
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